In the world of people being people, January tends to be a month of high motivation and new beginnings. It’s a new year, and most people tend to feel like they’ve got a new change of gear. And so, many of them take on the herculean task of leading a healthier lifestyle only to find out that they are actually more like Sisyphus, and the boulder they’ve been pushing uphill will crush them once their arms give out after only two months.